The Verdict: [False] There is insufficient evidence to definitively link the use of a “birth comb” with any reduction in pain during labour. Context On September 27, 2023, a social media user describing herself as a maternity commentator, posted a screenshot on X (formerly Twitter) of an Instagram post by the SASH maternity unit […]
Fact Check: ‘Birth Comb’ Hack To Alleviate Labour Pain Is Not Substantiated Read More »
Everyone knows that exercise is good for you, and now that there are so many different ways to work out, almost anyone can find something they like. In the pursuit of fitness, people push themselves to the limit, often unaware of the thin line between beneficial exercise and dangerous exertion. This line becomes particularly blurred
In today’s time, long hours of sitting has become a common part of our daily lives. It refers to sitting for extended periods without break, typically for more than two hours at a time. Sedentary lifestyle and extended work hours are the main reasons behind this peril. Dr. Lakshya Bhaktiani, who is in charge of
Sitting For Long Hours Due To Work? Know How It Adversely Affects Your Health Read More »
Strengthen Bones: Pineapple, rich in manganese, zinc, copper, and calcium, aids in maintaining strong bones and overall bone health when included in your daily diet. (Image source: getty images) Benefits for Skin: Pineapple’s vitamin C and antioxidants can rejuvenate skin, treating acne, sun damage, and uneven skin tone while keeping the skin hydrated and clear.
7 Health Benefits Of Pineapple Read More »
By Ajay Shah Cancer Coverage: Ever increasing number of cancer cases in India present a challenging aspect of the nation’s healthcare landscape. According to the National Cancer Registry Programme, India recorded about 1.46 million new cases of cancer in 2022. The report about cancer incidence estimates for 2022 and projection for 2025 suggests that one
Cancer Coverage: Why Health Insurance Is Essential? Here Are 6 Key Reasons Read More »
A combination of exercise, a balanced diet and an overall healthy lifestyle are all essential to initiate and sustain your weight loss journey. When it comes to working out, while cardio is typically considered best for weight loss, lifting weights has always been associated with muscle building. However, as experts point out, strength training can
Weight Loss: Strength Training Does More Than Build Muscles, You Shed Calories Too Read More »
Knee pain, a persistent woe for many runners, can be a stumbling block in the pursuit of an active lifestyle. Delving into the intricacies of this discomfort unveils various causes, shedding light on the importance of understanding and addressing these issues for runners and fitness enthusiasts alike. In an interview with Zee News English,
Knee Pain After Running? Expert Shares Common Causes And Tips For Relief Read More »
Wrinkles are a natural part of aging, but with the right lifestyle choices and skincare habits, you can minimize their appearance and maintain radiant, youthful skin. Embracing a holistic approach to skincare and adopting these 10 tips can significantly contribute to reducing wrinkles and promoting healthy, vibrant skin. Making these habits a part of your
10 Effective Strategies To Reduce Wrinkles And Preserve Youthful Skin Read More »
The cornerstone of healthy and transformative practice lies in the harmony of sunlight and practicing yoga. Imagine waking up to the sound of birds chirping as the first rays of the morning sun gently kiss the world awake. This is not merely a picturesque scene; it’s an invitation to partake in the invigorating elixir
Supercharge Your Day With 3-Step Morning Yoga Routine For Good Health And Wellness Read More »
Dr Brahmi Pandey Dry eye syndrome, a globally pervasive ocular condition, is of particular significance in India, where a substantial portion of the population grapples with its impact on ocular health. Recent studies estimate that approximately 25% of Indians experience symptoms associated with dry eyes, highlighting the widespread nature of this condition in the country.
