Here are some tips to help you better manage stress:
. Write down different ways to manage different sources of stress
. Remember that you can’t control everything, but you can control your reaction.
. Discuss your feelings, opinions and beliefs instead of reacting angry, defensive or negative.
.When you start to feel stressed, practice relaxation techniques such as meditation, yoga, or tai chi.
. Make time each day for exercise.
.
Eat healthy foods like fruits and vegetables and avoid unhealthy foods, especially those high in sugar.
. Plan your day to better manage your time and reduce stress.
. Say no to people and things when needed.
Schedule time to pursue your hobbies and interests.
. Make sure you get at least 7-8 hours of sleep.
.
Reduce your caffeine intake.
. Increase time spent with family and friends.
Digital Literacy: Summary
Unit Objectives
Upon completion of this unit, you will be able to:
1. Identify the basic components of a computer
2.
Recognize the basic components of a keyboard
3. Recall basic computer terms
4. Recall basic computer terms
5. Recall the functions of basic computer keys
6. Discuss the main applications of MS Office 7.
Discuss the benefits of Microsoft Outlook
8. Discuss the different types of e-commerce
9. List the benefits of e-commerce for retailers and customers
10. Discuss how the Digital India campaign will help e-commerce In India
11. DESCRIBE How you Will SELL A Product or Service on an e-commerce Platform
Computer and Internet BASIC
4
Basic computer parts
1.
Central Processing Unit (CPU): The brain of the computer. It interprets and executes program instructions.
2. hard drive: a device that stores large amounts of data 2.
3.
Monitor: A device containing a computer screen where information is displayed visually
4. Desktop: The first screen displayed after the operating system has loaded.
5. Background: An image that fills the desktop background
6. Mouse: A portable device used to point at items on the screen
7.
Speaker: a device that lets you hear sounds from the computer
8. Printer: a device that converts your computer’s output into a printed paper document
9. Icon: a small picture or image that displays something on your computer Visual representation
10. Cursor: An arrow that indicates where you are on the screen.
11.
Programs menu: A list of programs on your computer, accessible from the Start menu
12. Taskbar: The horizontal bar at the bottom of your computer screen that lists applications currently in use.
13. Recycle Bin: Temporary storage of deleted files.
Basic Internet Terminology
Internet: Avast International Collection of Computer Networks That Transfer Information
World Wide Web: A system that allows you to access information on the Internet
Website: A location on the World Wide Web ( and Internet) that contains information on a specific topic
Home Page: Provides information about a website and directs you to other pages on that website
Link/Hyperlink: An icon, graphic or highlighted or underlined text that directs you to another file or object takes
Website/URL: The address of the website.
Address box: an area in the browser window where you can enter the web address
the base computer key
. Arrow keys: press these keys to move the cursor
Space bar: add a space.
Enter/Return: Move the cursor to a new line.
Shift: Press this key if you want to type uppercase letters or the top symbol of the key
Caps Lock: Press this key if you want all letters you type to be in uppercase. Press again to return to entering lowercase letters.
Backspace: Deletes everything to the left of the cursor.
Tip
. When visiting a com address, you don’t need to type http:// or even www. Simply type the name of the website and press Ctrl+Enter (eg type ‘apple and press Ctrl Enter to go to www.apple.com)
• Press Ctrl and press + or – to change the size of text.
.Press F5 or Ctrl+R to refresh or reload a web page
MS Office and e-mail
About MS Office
MS Office or Microsoft Office is a family of computer programs developed by Microsoft. Although it is aimed at all users, it offers different editions specifically aimed at students, home users, and business users. All programs are compatible with Windows and Macintosh.
Most Popular Office Products
Some of the most popular and used MS Office applications are:
1.
Microsoft Word: allows users to enter text and add images to documents
2. Microsoft Excel: allows users to enter data into spreadsheets and create calculations and charts.
3. Microsoft PowerPoint: allows users to add text, images and media and create slideshows and presentations
4. Microsoft Outlook: allows users to send and receive emails
5.
Microsoft OneNote: Allows users to draw and take notes with the feel of pen on paper.
6. Microsoft Access: Allows users to store data across multiple tables
Why choose Microsoft Outlook
A popular email management choice, particularly in the sewing industry, Microsoft Outlook also includes a
address Books, notebooks, web browser and calendar Some of the main advantages of this program are:
Integrated search function: you can use keywords to search for data in all Outlook programs. Publish your calendar, contact list notes in One Note, and your phone!
Offline email access: No internet? no problem!
Write emails offline and send them when you’re back online.
prompt
. Press Ctrl+R as a shortcut to reply to email
. Only set desktop notifications
for very important emails. Quickly mark messages by selecting them and pressing the Insert key.
.Save frequently sent emails as templates for repeated use.
. Easily save important emails as files.
E-commerce
What is e-commerce
E-commerce is the electronic buying or selling of goods and services, or the transfer of money or data over the Internet.
E-commerce example:
. Online shopping Online auctions
. Buy your tickets online
. Electronic payments
. Online banking
Types of e-commerce
E-commerce can be classified depending on the type of participants in the transaction.
The main types of e-commerce are:
Business-to-Business (B2B): Both parties to the transaction are businesses.
Business to Consumer (B2C): businesses sell electronically to end consumers
Consumer to Consumer (C2C): consumers come together to buy, sell, or trade items with each other
Consumer- to-Business (C2C): Consumers offer products or services available for purchase to businesses seeking those services or products ) ): Online transactions between individuals and public
authorities.
Advantages of e-commerce
E-commerce offers several advantages to retailers and customers.
Benefits for retailers:
. Establishing an online presence
.
Reduce operating costs by eliminating overhead
. Increase brand awareness with good keywords
. Increase sales by removing geographic and time restrictions
Customer Benefits:
. Offers a wider selection than any brick and mortar store
. Goods and services can be purchased in remote areas
.
Allowing consumers to compare prices
Digital India Campaign
Prime Minister Narendra Modi launched the Digital India Campaign in 2015 to provide every Indian citizen with access to digital services, knowledge and the means to provide information. The campaign aims to improve the country’s online infrastructure and increase internet connectivity, thereby spurring the growth of the e-commerce industry.
Currently, most online transactions come from second- and third-tier cities. Once the Digital India Movement
is in place, the government will provide services through mobile connectivity that will help bring internet services to
remote corners of the country. This will help the e-commerce market reach 4 cities and rural areas of India.
E-commerce Events
Select the products or services you want to sell online Write a brief description of how you will use an existing e-commerce platform or create a new one to sell your products or services.
Tip
. Test everything before launching your eCommerce platform.
. Keep an eye on your social networks.
Money Matters
Unit Objectives
By the end of this unit you will be able to:
1.
Discuss the importance of saving money
2． Discuss the benefits of saving money
3. Discuss the main types of bank accounts
4. Describe the process of opening a bank account
5. Distinguish between fixed and variable costs
6.
Describe the main types of investment options.
7. Describe the different types of insurance products
8. Describe the different types of taxes
9. Discuss the use of online banking services
10.
Discuss the main types of Electronic Funds Transfer
Personal Finance – Why You Should Save
The Importance of Saving
We all know the future is unpredictable. You never know what will happen tomorrow, next week or next year. That’s why it’s so important to save money consistently over the years. Saving money will help improve your financial situation over time, but more importantly, it will give you peace of mind knowing you have money set aside for a rainy day. money also opens up options and possibilities.
The benefits of saving
Developing the habit of saving, with many benefits Saving can help you
Achieving financial independence: When you’ve saved enough and are secure, you can start to make choices, from when you want to change careers on vacation or start your own business.
Invest in yourself through education: By saving, you can earn enough money to pay for courses that will increase your work experience and eventually lead to better-paying jobs used to pay off
debts, such as loans or bills that have accumulated over time.
Prepare for unexpected expenses: Saving money allows you to pay for unexpected expenses like car or home repairs without financial stress.
Pay for emergencies: Savings can help you deal with emergencies such as sudden health problems or urgent travel without feeling a financial burden.
. Pay for big purchases and reach big goals: Diligent saving can pay for big purchases and big goals, like buying a house or a car.
Retirement: When you no longer have any income from work, the money you have saved over the years can allow you to live comfortably.
Tip
. Break your spending habits. Try not to spend on a big ticket item every week and save what you spend.
.
Decide not to buy anything on certain days or weeks and stick to your word.